Aqua Aerobics

Aqua Aerobics

Monday, Wednesday and Friday mornings from 8:00 – 9:00

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Firstly, this is not an activity for old people. Anyone can join. These classes are fun and filled with great exercises to tone your whole body. We play an excellent selection of music to assist you through the burn. Did you know that it is twelve times harder to exercise in the water than it is on land? Come and give our classes a try.